This is a private and confidential group that can help women cope with their emotions surrounding their childhood sexual abuse trauma. These emotions may include, but are not limited to anxiety, sadness, anger, shame and guilt.
Some objectives are to:
Help participants share their experience
Help participants recognize that they are not alone & understand the current impact of this experience on their lives
Help participants begin to process feelings and beliefs associated with the trauma.
Increased grounding and coping strategies
Increased feelings of safety
Education, discussions and normalization of common symptoms experienced by CSA survivors
Decreased avoidance of emotions and memories related to the abuse
Increased feelings of hope.
