Art and Play Therapy Studios Presents:
Goal Setting and Vision Board Workshop 2025
Design Your Future!
🌟 Ready to create the life you’ve always dreamed of? Put action to your passions - Set your intentions for 2025🌟
Step into the New Year with clarity, confidence, and a clear roadmap to your goals! Join us for a transformative Goal-Setting & Vision Board Workshop, where you’ll harness the power of creativity and intention to design the life you desire. Guided by an experienced art therapist, this hands-on, inspiring experience will help you set powerful goals and ignite your inner motivation.
By creating a vision board, you’re not just making a collage of your dreams—you're setting the stage for transforming your life in powerful and meaningful ways. Whether it’s gaining clarity, boosting motivation, or manifesting your goals, a vision board serves as a visual reminder of your dreams, helping to align your thoughts and actions with the life you want to create.
Saturday, January 11, 2025
9:00 am - 2:00 pm
$175
1527 Wade Hampton Blvd. Greenville, SC 29609
Supplies and lunch will be provided.
No art experience is required.
Why Attend?
This workshop isn’t just about making a vision board—it’s about aligning your dreams, intentions, and actions in a way that empowers YOU. You’ll:
✨ Clarify Your Vision: Identify your true goals and desires for the year ahead. Whether it’s career, health, relationships, or personal growth, you'll set meaningful intentions that align with your deepest values.
🎨 Tap into Your Creativity: Art is a powerful tool for self-expression and insight. As we craft your vision board, you’ll explore creative exercises that unlock new perspectives and ignite your inner spark.
💪 Take Inspired Action: Goal-setting is about more than just dreaming—it’s about doing. Together, we’ll break your goals down into actionable steps, empowering you to take charge of your future.
❤️ Heal & Empower: Led by a compassionate art therapist, this workshop provides a safe, supportive space to explore your dreams, release limiting beliefs, and move forward with confidence.
What to Expect
Interactive Guidance from an art therapist, who will lead you through creative exercises designed to help you explore your goals and personal aspirations.
A Vision Board Creation: Use a variety of art supplies to create a visual representation of your goals—an empowering, tangible reminder of your dreams.
Personal Reflection & Action Planning: Walk away with clear, actionable steps and a stronger sense of purpose for the year ahead.
Community & Support: Connect with like-minded individuals in a safe, nurturing environment where you’ll share, reflect, and grow.
Your Future Starts Here
The new year is your canvas. Let’s fill it with bold goals, inspiring visions, and the vibrant energy you need to bring them to life. Whether you’re looking to shift your mindset, manifest your desires, or simply take the first step toward a new chapter, this workshop is the perfect space to begin.
Spaces are Limited—Reserve Your Spot Today!
Don’t let another year pass by without taking inspired action toward your dreams. Sign up now for a transformative workshop that will empower you to design the life you want.
Your future awaits. Let’s create it together!
Who is this workshop for?
Anyone who wants to clarify their goals, stay motivated, and manifest their dreams can benefit from creating a vision board. Here are some specific groups of people who might find creating a vision board especially helpful:
1. Individuals Seeking Clarity
If you're unsure about what you want in life or need to clarify your goals, a vision board is a powerful tool for discovering your true desires. It can help you reflect on what's important to you and organize your dreams in a meaningful and actionable way.
2. Goal-Setters
Anyone who wants to achieve specific personal, professional, or financial goals can benefit from creating a vision board. It helps break down large, abstract aspirations into tangible visuals, which can make goals feel more achievable and motivating.
3. People Going Through Transitions
Whether you're experiencing a career change, moving to a new city, starting a family, or going through any significant life transition, a vision board helps you stay focused and positive during uncertain times. It provides direction and reminds you of your long-term aspirations when the present may feel overwhelming.
4. Creative Individuals
Artists, writers, musicians, and creatives often use vision boards to tap into their creative potential. Visualizing your dreams and inspirations can spark new ideas, uncover hidden passions, and stay connected to your creative energy.
5. Those Looking to Manifest Dreams
If you believe in the law of attraction or manifestation, creating a vision board can help you align your energy with your desires. It's a way to focus on what you want to attract into your life, whether it's a new job, relationship, or lifestyle change. By visualizing your goals consistently, you're training your mind to look for opportunities to make them a reality.
6. Entrepreneurs & Business Owners
Vision boards can be particularly effective for entrepreneurs and business owners. By visualizing business goals, growth, and success, you can clarify your vision for your company, stay inspired, and keep your eye on the bigger picture. It can also help you manifest business opportunities, partnerships, or breakthroughs.
7. Those Looking to Boost Self-Confidence & Empowerment
Creating a vision board can be empowering, helping you overcome self-doubt and limiting beliefs. As you select images that reflect your aspirations, you reinforce the belief that your dreams are possible and that you have the power to create the life you want. This can be especially beneficial for people building confidence or making significant life changes.
8. Students and Graduates
For students, recent graduates, or those starting a new phase of education or training, a vision board can help set academic and career goals. It’s a way to visualize success, stay focused on your long-term aspirations, and stay motivated during student life's or job-hunting's ups and downs.
9. Couples & Families
Creating a vision board as a couple or family can help you align your goals and dreams for the future. Whether buying a home, traveling, or creating a balanced lifestyle, working on a vision board together helps ensure you’re all moving in the same direction with shared intentions.
10. People Looking for Personal Growth
A vision board can be an excellent tool for anyone focused on personal development. Suppose you’re developing healthy habits, improving your relationships, or enhancing your emotional well-being. In that case, a vision board can help you stay aligned with your personal growth journey and inspire you to take consistent, positive action.
11. People Recovering from Setbacks
If you're facing a setback, whether it's a health issue, a breakup, a job loss, or any other challenge, creating a vision board can help you refocus on your dreams and desires. It serves as a reminder that your future is still full of possibility and that you can take steps to rebuild and create the life you want.
12. Anyone Seeking Motivation and Positive Change
Simply put, anyone who wants to make positive changes in their life—big or small—can benefit from the inspiration a vision board provides. It’s an excellent tool for staying motivated, pushing through obstacles, and visualizing the next chapter of your journey.
13. People Interested in Spirituality or Mindfulness
A vision board can also be a powerful tool for those focused on spiritual growth or mindfulness practices. By creating a board that reflects your inner values, desires, and intentions, you align yourself with your higher purpose and deepen your connection to your spiritual path.
Why are Vision boards important?
Creating a vision board offers numerous benefits in personal growth and achieving your goals. Here are some key benefits of creating a vision board:
1. Clarifies Your Goals and Desires
A vision board helps you clearly understand what you truly want in life. You must define your goals by selecting images, words, and symbols that resonate with your dreams more precisely. It allows you to articulate your intentions and aspirations tangibly, providing a roadmap for the future.
2. Visualizes Your Future
Seeing your goals visually every day reinforces them in your mind. Your subconscious mind is highly responsive to images, and regularly placing your goals in front of you can create a mental picture of success. This visualization makes it easier to stay focused on what you want to achieve and helps keep you motivated.
3. Increases Motivation and Focus
When you can see your dreams, it becomes easier to take inspired action. A vision board is a daily reminder of what you are working toward, which can keep you motivated even during difficult times. It gives you something to look forward to, helping you maintain focus and drive throughout your journey.
4. Align Your Actions with Your Goals
Creating a vision board isn’t just about dreaming; it’s about doing. As you craft your board, you begin to map out the steps you need to take to bring your goals to life. This process aligns your thoughts and intentions with your actions, encouraging you to make decisions that support your vision.
5. Boosts Confidence and Empowerment
When you see your goals laid out clearly in front of you, it builds confidence. You are reminded that your dreams are possible and within reach. The act of physically creating your vision board empowers you to take control of your future and create the life you desire, boosting your sense of self-belief.
6. Manifestation Power
Many believe that vision boards help with manifestation—turning thoughts into reality. By focusing on the images and affirmations on your board, you tap into the power of the law of attraction, aligning yourself with positive energy and opportunities that support your goals.
7. Improves Mental Well-Being
Creating a vision board can have therapeutic benefits. Selecting images, words, and colors representing your aspirations can be a form of self-expression and reflection. It’s a creative and calming activity that encourages you to dream big while giving you peace and focus.
8. Encourages Gratitude
As you create your vision board, you’ll also recognize the things you already have that are part of your vision, increasing feelings of gratitude. Gratitude helps shift your mindset from lack to abundance, creating a positive cycle of attracting more of what you want.
9. Enhances Clarity and Focus on the Bigger Picture
While getting caught up in day-to-day tasks and small setbacks is easy, a vision board helps you stay connected to the bigger picture. It is a constant reminder of your deeper desires, ensuring that you stay aligned with your long-term goals.
10. Creates a Sense of Community
Making a vision board as part of a group or workshop creates a sense of connection with others who are also working toward their own goals. Sharing your vision and listening to others can inspire new ideas and offer support. The sense of community can amplify your belief in the power of your goals.
11. Helps Overcome Limiting Beliefs
As you reflect on the images and words you choose for your vision board, you may come across limiting beliefs or fears that have held you back. The process can help you recognize these barriers, challenge them, and replace them with empowering beliefs that help you move forward.
12. Promotes Creativity and Self-Discovery
Building a vision board is a creative process that encourages you to explore your passions, dreams, and desires. It allows you to step outside your everyday routine and think about your life in a new, imaginative way. This process of self-discovery can unlock new insights about yourself and your aspirations.
Refund & Cancellation Policy: There will be a $25 cancellation fee per person up to 48 hours prior to the start of the first session, NO REFUNDS FOR CANCELLATIONS LESS THAN 48 HOURS IN ADVANCE.
**CEUs availble for licensed clinicians (LMSW, LISW-CP, LPC, LMFT, ATR)
ABOUT CHERYL CHILDERS:
Cheryl Childers, LISW-CPS, LPC/S, ATR-BC, RPTS owns and operates the Art and Play Therapy Studios and Beauty for Ashes Counseling group practices that provide art and play therapy to children, adolescents, adults and elders focusing on chronic illness, grief, and trauma-related disorders. Cheryl is a Licensed Clinical Social Worker Supervisor, Licensed Professional Counselor Supervisor, Board Certified Art Therapist, and Registered Play Therapist Supervisor. She utilizes the research of Brené Brown to help her team and clients learn how to Show Up, Be Seen, Live Brave™ - www.Beautyforashescounseling.com - www.artandplaytherapystudios.com
